上行（或譯登階，下同）之詩。求主恩助
我在急難中求告耶和華，
他就應允我。 In my distress I cried unto the LORD, and he heard me.
2耶和华啊，求你救我脱离 说谎的嘴唇和诡诈的舌头！Deliver my soul, O LORD, from lying lips, and from a deceitful tongue.
3诡诈的舌头啊，他会给你什么呢？ 会加给你什么呢？What shall be given unto thee? or what shall be done unto thee, thou false tongue?
4就是勇士的利箭、 罗腾木☛“罗腾木”为小树名，松类。的炭火。Sharp arrows of the mighty, with coals of juniper.
5祸哉！我寄居在米设， 住在基达帐棚之中。Woe is me, that I sojourn in Mesech, that I dwell in the tents of Kedar!
6我与那恨恶和平的人 许久同住。My soul hath long dwelt with him that hateth peace.
7我愿和平， 当我发言，他们却要战争。I am for peace: but when I speak, they are for war.